Videos

L5 Spondylo Exercise

Pelvic Rotation Blocking

Cervical & Lumbar Rolls

Prayer Stretch

Posterior T12 Blocking

Headweight

Lumbar Extension

Psoas Stretch

Psoas Lift Exercise

Shoulder Roll/Chin Tuck

Cervical Translation Exercise

Cervical Dorsal Exercise

Alar Ligament Exercise

Cervical Extension Exercise

Cervical Traction Pull

Cervical Denneroll

Decreased Sacral Base/Posterior L5 Blocking

Anterior L5/Increased Sacral Base Blocking

Wobble Exercise

Cervical Traction Exercise

Our goal at Align Chiropractic is to help our patients live to their fullest health potential.

Office Info

Email
info@alignpa.com
Phone
484-318-7921
Location
477 Lancaster Ave Malvern, PA 19355

Business Hours

MON:   7am-10am, 3pm-6pm
TUES:   3:00pm-5:30pm
WED:   7am-10am, 3pm-6pm
THURS:   8:30am-11am, 3pm-6pm
FRI:   Closed
SAT:   7:30am-9:30am
SUN:   Closed
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